Yoga Classes
Starting in April, I will be teaching weekly classes and other offerings in a studio space Downtown Olympia.
Location: 219 Legion Way SW. #201 B Olympia WA 98501
Doors open 10 minutes before classes begin
Limited mats available, all other props provided (bolsters, blankets, straps, blocks)
Weekly Classes
Wednesdays
Functional Slow Flow 12pm-1pm $18 Drop in
A class focused on strength building with the intention to help you move better. We will slow things down in order to explore joint stability, mobility and muscle engagement while linking breath with movement.
Thursdays