Yoga Classes

I teach weekly Yoga Classes at True Self Yoga in Olympia, WA. You can find me there

Flow + Meditation on Sunday Mornings, 7am-8:30am

Start your week with an uplifting session that combines a dynamic, strengthening flow with mindful meditation.

Rocket Yoga on Wednesdays at 6pm-7:15pm

Elevate your practice with this energetic style that emphasizes strength, flexibility, arm balances and inversions.

Sign up through https://trueself.yoga or MindBody App True Self Yoga