Yoga Classes

Starting in April, I will be teaching weekly classes and other offerings in a studio space Downtown Olympia.

Location: 219 Legion Way SW. #201 B Olympia WA 98501

Doors open 10 minutes before classes begin

Limited mats available, all other props provided (bolsters, blankets, straps, blocks)


Weekly Classes

Wednesdays

Functional Slow Flow 12pm-1pm $18 Drop in

A class focused on strength building with the intention to help you move better. We will slow things down in order to explore joint stability, mobility and muscle engagement while linking breath with movement.

Thursdays

Sunrise Flow 6:30am - 7:30am $18 Drop in

Start your day with intention, movement and breath. This is an all levels vinyasa flow intended to gently wake up your body, building strength, and balance. Expect mindful transitions, a little challenge and most importantly fun.

Series & Workshop Offerings

This vinyasa series moves through a continuous flow while slowing down at key moments to break down and practice arm balances. This way you can learn to access them naturally as they get cue’d in a flow. Bring a sense of curiosity, fun & play!

Sundays 5 Week Series: Begins April 5th, 8am-9am

Wednesdays 6 Weeks Series: Begins April 1st 5:45pm-6:45pm

Location: 219 Legion Way SW #204B Olympia WA 98501

Join Leah and Ellie for a calming mid-week practice designed to help you wind down before bed. Each class blends supported restorative poses with Reiki, offering space to slow down, settle, and receive. Experience the effects of weekly Reiki in a grounded, collective setting. All levels welcome.

This is a 4 week Wednesday series that begins April 15th, 7:15pm-8:15pm

Location: 219 Legion Way SW #204B Olympia WA 98501