Interconnected Wellness PLLC

This retreat is for you if

You’re feeling a shift stirring inside, something ready to rise or be released

You crave nature, simplicity, and meaningful experiences

You’re ready to move, feel, sweat, laugh, and reconnect

You want more than just a vacation, you want transformation

You’re curious about ritual, culture, and embodiment

You long for both inner fire and deep rest

Each day begins with meditation, breath and movement. Yoga with volcano views and the sound of nature waking up around you. There’s no rush, no pressure, just space to land in your body and listen.

From there the week flows with different styles of yoga and immersive experiences. One day you might be hiking on a volcano feeling your strength and admiring nature. Another, you might experience the quiet of a traditional Temazcal sweat experience.

Some moments will be bold and energizing, while others might be soft, reflective and slow. You’ll have time to journal, nap on a hammock or simply just be in your body without any pressure.

This isn’t just a break from life, it’s a return to a more clearer, steadier and more alive version of you!

A Glimpse into the Experience

Cultural Immersion & Practices

This retreat is deeply inspired by the land, traditions, and people of Guatemala. We’re honored to include local guides and ceremonial leaders who will offer:

· A traditional fire ceremony: cleansing, setting intentions, and honoring the land

· A Temazcal sweat lodge, rooted in Mesoamerican purification tradition

· A city market visit and chance to support local artisans

· Optional dancing or cultural connection night

These are not add-ons, they included in the experience and are woven into the retreat with intention and respect.